what chinese food can you have on keto 31 easy recipes for keto chinese food you can make at home

Hunger strikes and you find yourself craving some Chinese food, but you’re following the keto diet and wondering if you will have to miss out on those delectable flavors. Fear not, because we have got you covered! Check out these amazing keto Chinese food dishes that will satisfy your cravings without breaking your diet!

Kung Pao Chicken

One dish that should definitely not be missed is Kung Pao Chicken. This mouthwatering delight is packed with flavor and is a favorite among many Chinese food lovers. Typically, Kung Pao Chicken is made with diced chicken, peanuts, vegetables, and a spicy sauce. To keep it keto-friendly, simply omit any sugary or starchy ingredients and use a low-carb sauce instead. Add some cauliflower rice on the side, and you’ve got yourself a satisfying meal!

Egg Foo Young

Craving something savory and packed with protein? Look no further than Egg Foo Young. Traditionally made with eggs, bean sprouts, and various meat or seafood options, this dish is like an omelette with a Chinese twist. For a keto-friendly version, skip any fillings that are high in carbs, such as beans or peas. Instead, opt for ingredients like mushrooms, spinach, or even shrimp. Top it off with a flavorful sauce, and you’re in for a treat!

Keto-Friendly Moo Shu Pork

If you’re a fan of pork, then Moo Shu Pork is a must-try dish on your keto journey. This dish usually consists of shredded pork, cabbage, and other vegetables, all wrapped in a thin pancake called a mandarin pancake. To make it keto-friendly, skip the pancake and use lettuce leaves or cabbage wraps instead. The combination of tender pork and crunchy vegetables makes this dish a winner!

Sesame Beef Stir-Fry

Looking for a dish that’s both sweet and savory? Give Sesame Beef Stir-Fry a shot! This dish features tender slices of beef coated in a delicious sesame sauce. You can also add some low-carb vegetables like broccoli, bell peppers, or zucchini for extra flavor and texture. Garnish with some sesame seeds for that perfect finishing touch!

Spicy Szechuan Shrimp

For those who love a bit of heat, Spicy Szechuan Shrimp is a fantastic choice. This dish is known for its bold flavors and fiery kick. With the right low-carb ingredients, you can enjoy this spicy delight guilt-free. Use shrimp as the main protein source and add some Szechuan peppercorns for that authentic numbing sensation. Brace yourself for a taste explosion in your mouth!

These are just a few of the many delicious keto Chinese food options available. So, the next time you’re in the mood for some Chinese flavors, don’t fret about your diet. You can enjoy these mouthwatering dishes, stick to your keto goals, and indulge in the incredible flavors of Chinese cuisine. Bon appétit!

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